Free "I am Enough" Breath Prayer

This gentle breath practice will guide you back to yourself, helping you release expectations and find peace in the present moment.

This is more than yoga. It’s a return.

Sacred Spaces Yoga was born from the need to slow down, to breathe deeply, and to reconnect with the divine within and around us. 

Here, yoga becomes a spiritual practice. A homecoming. A place to bring your full self, your faith, your questions, your joy, and your grief.

You don’t have to perform, produce, or prove anything.

You’re invited to come as you are and be held in grace.

QUEEN

Yoga Educator | Storyteller | Sacred Space Cultivator

My journey with yoga began as a personal search for self-care, healing, and peace. What I found was something deeper: a space where breath became prayer, movement became communion, and stillness became sacred. Over time, the mat became more than a place of physical practice. It became a sanctuary where I could meet God, grieve, celebrate, rest, and reconnect with my truest self. 

I created Sacred Spaces Yoga for others who are also navigating life’s transitions as well as those who feel like they’re shedding old identities, questioning long-held beliefs, or simply longing for a moment to exhale. Whether you arrive with faith or with questions, with grief or with hope, you are welcome here.

Through Christ-centered yoga and spiritually rooted flows, my work is about creating spaces where you can return to yourself and to God. It’s about reclaiming rest, practicing presence, and embodying freedom.

This is your invitation to pause, breathe, and be held.

Welcome to your sacred space.

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Sacred Offerings

Sacred Spaces Yoga offers practices that meet you where you are, with room for both faith-based and spiritual offerings.

Whether we’re gathering in person or connecting online, each offering is created to hold sacred space for your journey.

Our classes include Christ-centered flows grounded in the teachings of Christ and sacred intention, as well as inclusive flows rooted in mindfulness, breath, and embodiment. 

Each experience is designed to support your healing, deepen your awareness, and help you reconnect with what’s sacred to you.

Our retreats offer immersive experiences to rest, reflect, and return to yourself. 

Whether it’s a one-day pause or a weekend immersion, each gathering invites you into a rhythm of stillness, sacred connection, and community.


These gentle practices are tools for grounding, clarity, and inner peace. 

Through guided breath and stillness, you’ll learn how to quiet the mind, release tension, and create space for spiritual listening and self-compassion.


Bring Sacred Spaces Yoga to Your Event

Looking to add a grounding, soulful element to your next event? Sacred Spaces Yoga offers yoga, meditation, and breathwork experiences for community spaces.

Each session is created with intention and care, centered around your theme, your audience, and your desire to hold space for restoration, reflection, or renewal.


Available for

  • Wellness retreats & healing spaces
  • Church conferences & faith-based gatherings

  • Women's circles & small group ministries

  • Community events, festivals, & panels

  • Corporate wellness sessions

  • Sacred moments like birthdays, bridal blessings, or memorials

Let’s co-create something sacred together.

What Our Students Are Saying

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The Serenity Flow Newsletter shares monthly reflections, yoga invites, and spiritual practices to help you move through life with intention and faith.

Get in Touch with Sacred Spaces Yoga