Queen’s yoga journey began in 2015 when she explored traditional yoga as a form of self-care. As she deepened her practice, Queen realized that she could use the mat as a sacred space to meet God through prayer and meditation.
Using the stillness and focus achieved through Yoga, she was able to open her heart and ears to God’s Word, which strengthened her spirit and helped her in her battle against depression.
In 2020, Queen founded Sacred Spaces Yoga as a way to share the beautiful practice of Yoga specifically with Black/African-American Christians.
Sacred Spaces Yoga welcomes all, regardless of where you are in your yoga or faith journey. We make it easy to begin or continue your growth in a community designed to foster your development – healing your mind, body, and soul.
Through Sacred Spaces Yoga, you will broaden and deepen both your understanding of Yoga and your connection to Yourself, the World, and God.
Queen is determined to create safe spaces where individuals can find serenity, gratitude, and self-love - all while challenging their bodies, minds, and souls.
Follow my journey:
200 RYT Teacher Training - 2019 Yoga Pod West Houston
100 HYT Teacher Training - 2019 Holy Yoga
100 Rocket Yoga Teacher Training - 2021 Yoga with Davina
Mind Body Wellness SEL Training - 2021 Breathe for Change
50 Yin Yoga Training - 2022 Ashe Yoga