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Grow in a community designed to foster your development, healing your mind, body and soul, as we strengthen your connection to Christ

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Practice with me: 

Community Yoga
at DeLuxe Theater

Practice with me online

May 3, 2025 | 10am
Houston, tx

Sacred Spaces YouTube Yoga Flows ->

Practice with me online

The Love that Remains :
Holy Week Yoga Series

Monthly Vinyasa Class with Social Status

May 10, 2025 | 10am
Houston, tx

Meditate with me: 

Mirror Meditation
for  Self-Love

breath prayer:
I am enough

This Guided Mirror Meditation for Self-Love invites you to do just that—to meet yourself with kindness, compassion, and the deep knowing that you are enough.

This Breath Prayer Meditation is here to remind you of the truth—you are enough, just as you are, without needing to do anything more.



Interviews

Voyage Houston Interview

More than yoga podcast interview

Canvas rebel interview

worship in motion series

Heart2Heart Sacred Yoga Flow + Meditation

UNDOING SHAME SERIES

yOUtUBE yoga flows